Anaphylactic Shock — Recognition and Epinephrine Use

How to recognise anaphylaxis, when and how to use an epinephrine auto-injector (EpiPen), and what to do while waiting for emergency services.

anaphylaxisepinephrineEpiPenallergic reactionshock

Anaphylactic Shock — Recognition and Epinephrine Use

Anaphylaxis is a severe, life-threatening allergic reaction that causes anaphylactic shock — a form of distributive shock where widespread vasodilation and fluid leak from blood vessels cause a catastrophic drop in blood pressure. Unlike hypovolaemic shock where blood is lost externally, in anaphylaxis the circulating blood volume effectively collapses within the vessels themselves.

Anaphylaxis is rapidly fatal without treatment. Epinephrine (adrenaline) is the definitive treatment and should be given immediately when anaphylaxis is suspected — not after confirming the diagnosis, and not waiting for emergency services. A delay of minutes in epinephrine administration significantly worsens outcomes.

Common Triggers

Trigger CategoryExamples
FoodsPeanuts, tree nuts, shellfish, fish, milk, eggs, sesame
MedicationsPenicillin and antibiotics, aspirin and NSAIDs, IV contrast dye
Insect stingsBee, wasp, hornet
LatexMedical gloves, balloons, certain food handling equipment
Exercise (exercise-induced anaphylaxis)Sometimes in combination with food
IdiopathicNo identifiable trigger (~20% of cases)

Recognising Anaphylaxis

Anaphylaxis is a multi-system reaction. It is characterised by the rapid onset (usually within minutes) of multiple symptoms across organ systems:

The Classic Presentation

SystemSymptoms
SkinUrticaria (hives) — itchy red welts; flushing; swelling (angioedema) of face, lips, or tongue
RespiratoryThroat tightening or swelling; hoarse voice; stridor; wheeze; difficulty breathing
CardiovascularRapid heartbeat; dizziness; faintness; collapse; loss of consciousness
GastrointestinalNausea, vomiting, cramping, diarrhoea
NeurologicalAnxiety, sense of impending doom; confusion

Diagnosing Anaphylaxis — Key Criteria

Anaphylaxis is likely when:

  1. There is a sudden onset after exposure to a likely trigger AND
  2. There is involvement of at least two body systems — typically skin plus respiratory or cardiovascular

⚠️ Anaphylaxis can occur without skin symptoms in approximately 20% of cases. Do not wait for hives or swelling if there are respiratory or cardiovascular symptoms following a known or likely trigger. Act on the combined picture.

Anaphylaxis vs. Panic Attack or Vasovagal Episode

FeatureAnaphylaxisPanic AttackVasovagal (Faint)
Skin changes (hives, swelling)Often presentNot presentPallor only
Wheeze or stridorMay be presentNot presentNot present
Following exposure to triggerUsuallyUsually notUsually stressful event
Epinephrine should be givenYesNoNo

If uncertain: administer epinephrine. The risk of giving epinephrine to someone with a panic attack is minor discomfort; the risk of withholding it from someone with anaphylaxis is death.

Epinephrine Auto-Injector (EpiPen) — How to Use

In the UK, epinephrine auto-injectors are prescribed for individuals with known severe allergies. There are several brands (EpiPen, Emerade, Jext) — the procedure is similar for all:

EpiPen / Jext Procedure

  1. Remove from the carrier case.
  2. Remove the blue safety cap by pulling it straight off (EpiPen) or removing the needle cap (Jext).
  3. Grip firmly in your dominant fist — do not place thumb over the orange/yellow tip.
  4. Press firmly against the outer thigh — can be administered through clothing; the outer mid-thigh is the correct site.
  5. Hold firmly in place for 10 seconds — the needle deploys and the medication is injected.
  6. Remove and massage the area for a few seconds.
  7. Note the time of administration.
  8. Call 999 immediately if not already done.

After the First Injection

  1. Call 999 immediately — even if symptoms improve.
  2. Lay the person down with legs elevated if they feel faint or their blood pressure appears low. If breathing is difficult, they may prefer to sit up.
  3. If no improvement after 5–15 minutes: administer the second auto-injector if available.
  4. If the person becomes unconscious and stops breathing: begin CPR.

Why must they go to hospital after epinephrine? Epinephrine is short-acting — it wears off in 15–30 minutes. Without hospital treatment (IV antihistamines, corticosteroids, further epinephrine if needed, monitoring), anaphylaxis can recrudesce as the epinephrine wears off. This is the "biphasic reaction" — symptoms returning hours later.

Position During Anaphylaxis

ConditionPosition
Faint, hypotensive, no breathing difficultyLie down; raise legs
Breathing difficultySitting up may be more comfortable; do not force flat
PregnantLie on left side
Unconscious, breathingRecovery position
Not breathingCPR position

If No Epinephrine Is Available

Epinephrine is the treatment — there is no first aid substitute. If no epinephrine auto-injector is available:

  1. Call 999 immediately — state it is anaphylaxis; paramedics carry epinephrine.
  2. Antihistamines (e.g. cetirizine, loratadine, chlorphenamine) can be given for mild reactions — they are not a substitute for epinephrine in anaphylaxis; they take too long to act and do not address the cardiovascular and airway emergency.
  3. Keep the person as calm and still as possible — reduce metabolic demand.
  4. Be prepared to perform CPR if the person loses consciousness and stops breathing.

After the Episode — Prevention and Planning

Following any anaphylaxis episode:

  1. Allergy specialist referral — to confirm the trigger; skin prick and blood tests
  2. Epinephrine auto-injectors prescribed — carry two at all times
  3. Medical alert bracelet — worn at all times
  4. Written anaphylaxis action plan — provided to the person, family members, school, and workplace
  5. Anaphylaxis training for close contacts — everyone who may be present during a reaction should know how to use the auto-injector

Quick Reference

SituationAction
Signs of anaphylaxisAdminister epinephrine immediately; call 999
Uncertain if anaphylaxisAdminister epinephrine — risk of giving when unnecessary is low
PositionLie down, legs elevated; sitting up if breathing difficult
After epinephrineCall 999; monitor; second dose if no improvement in 5–15 min
No epinephrineCall 999; no alternative; prepare for CPR
Symptoms improveStill go to hospital — biphasic reaction risk
Do notGive antihistamines instead of epinephrine; wait to see if it improves
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